Skip to Main Content

Emergency Alert

Coronavirus Updates Lake County Coronavirus Updates View the latest information

Create an Account - Increase your productivity, customize your experience, and engage in information you care about.

Sign In

How Do I...
Health Services
Environmental Health
Animal Care & Control
Data & Publications

Search

Home
Departments/Offices
Health Department & Community Health Center
Health Services
Health Promotions
Healthy Eating - Active Living
Healthy Eating, Active Living Videos

Healthy Eating, Active Living Videos

Healthy Eating

Adding Citrus for Vitamin C (1:29 minutes)
Big Impact, Small Snacks (4:10 minutes)
Carb Counting (6:14 minutes)
Cooking Tools of the Trade (7:25 minutes)
Cutting Back on Calories (1:48 minutes)
Eating a Healthy Lunch (9:03 minutes)
Eating Right During the Holidays (1:35 minutes)
Healthy Low-Cost Foods (4:54 minutes)
Healthy Salads (8:29 minutes)
Healthy Snacking with Pistachios (2:01 minutes)
How Much is too Much Sodium? (1:33 minutes)
How to Eat at College (1:18 minutes)

Lighten Up Your Holidays (1:22 minutes)
Meatless Meals (4:46 minutes)
Mindful Eating - Calories Here and There Can Add Up (4:03 minutes)
Mindful Eating - Portion Control, Plate Size (7:11 minutes)
Nut Essentials (6:08 minutes)
Opting for Apples (1:50 minutes)
Passover Cooking Tip (1:50 minutes)
Spicing it Up (1:17 minutes)
Staying Hydrated (4:11 minutes)
Sweet - Potatoes for Fall (1:35 minutes)
The Importance of Eating Breakfast (9:43 minutes)

Active Living
Focus on Fitness Video Series - yoga, walking, zumba, plyometrics, exercises for seniors, biking, and more!

Healthy Eating, Active Living Videos
Recipes

Coronavirus Updates

Health Center
Finder

Lake County, Illinois

Contact Us

Lake County Health Department & Community Health Center
3010 Grand Avenue
Waukegan, IL 60085
Phone: 847-377-8000
Facility Information

Emergency Contact Numbers:
24-Hour Crisis Care Program: 847-377-8088
Communicable Disease: 847-377-8130
Emergency & Bioterrorism Response: 847-309-0319
Animal Care & Control: 847-377-4700
Environmental Services: 847-377-8020

Quick Links

Find Help Lake County
About Public Health
Organization
Health Center and Facility Locations

/QuickLinks.aspx

Using This Site

Home
Site Map
Accessibility
Website Disclaimer
Copyright Notices

/QuickLinks.aspx

Twitter
Pinterest
Delicious
Blogger
LinkedIn

Home
My Account
Printer Friendly
Email Page
Contact Us
RSS
Site Map
Translate Page
Notifications

[]