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Healthy Eating - Active Living
Healthy Eating, Active Living Videos
Healthy Eating, Active Living Videos
Healthy Eating
Adding Citrus for Vitamin C
(1:29 minutes)
Big Impact, Small Snacks
(4:10 minutes)
Carb Counting
(6:14 minutes)
Cooking Tools of the Trade
(7:25 minutes)
Cutting Back on Calories
(1:48 minutes)
Eating a Healthy Lunch
(9:03 minutes)
Eating Right During the Holidays
(1:35 minutes)
Healthy Low-Cost Foods
(4:54 minutes)
Healthy Salads
(8:29 minutes)
Healthy Snacking with Pistachios
(2:01 minutes)
How Much is too Much Sodium?
(1:33 minutes)
How to Eat at College
(1:18 minutes)
Lighten Up Your Holidays
(1:22 minutes)
Meatless Meals
(4:46 minutes)
Mindful Eating - Calories Here and There Can Add Up
(4:03 minutes)
Mindful Eating - Portion Control, Plate Size
(7:11 minutes)
Nut Essentials
(6:08 minutes)
Opting for Apples
(1:50 minutes)
Passover Cooking Tip
(1:50 minutes)
Spicing it Up
(1:17 minutes)
Staying Hydrated
(4:11 minutes)
Sweet - Potatoes for Fall
(1:35 minutes)
The Importance of Eating Breakfast
(9:43 minutes)
Active Living
Focus on Fitness Video Series - yoga, walking, zumba, plyometrics, exercises for seniors, biking, and more!
Healthy Eating, Active Living Videos
Recipes
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