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Posted on: March 22, 2017

Rx for Health: Walking in Nature

Dr Wood explains a plant along the path

The simple act of walking, especially in nature, can improve your overall health, both physically and mentally. The Lake County Forest Preserves, the Lake County Health Department and NorthShore University Health System have teamed up to bring “Rx for Health: Walking in Nature” to the community. This program brings together naturalists and health care providers for guided walking tours of Lake County’s forest preserves.

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