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The simple act of walking, especially in nature, can improve your overall health, both physically and mentally. The Lake County Forest Preserves, the Lake County Health Department and NorthShore University Health System have teamed up to bring “Rx for Health: Walking in Nature” to the community. This program brings together naturalists and health care providers with community members for guided walking tours of Lake County’s forest preserves.
2018 Rx for Health dates and locations: